Elastic Fitness Resistance Bands 3Pcs for Yoga and Pilates
Elastic Fitness Resistance Bands 3Pcs for Yoga and Pilates
Estimated delivery: 7–15 business days within the US. Free shipping on orders $50+.
Key Features
- Three Resistance Levels — Yellow is heavy at 12-15kg (26.5–33.1 lb), blue is medium at 10-12kg (22–26.5 lb) and red is light at 8-10kg (17.6–22 lb), so you can match the load to your strength.
- Supplied Storage Bag — A storage bag is supplied, so the elastic straps can be carried to the gym, office, outdoors or while traveling.
- Wear-Resistant Build — The bands are wear-resistant and have good tear resistance.
Product Specifications
- Designed For: Unisex
What It Is / How It Works
Resistance bands are stretch training tools used for strength work, stretching and conditioning exercises. This elastic fitness band set is for yoga, Pilates, CrossFit and general muscle workouts.
Who It's For / Use Cases
Resistance band sets suit people who want a portable way to add strength and stretching work to yoga, Pilates, CrossFit or everyday fitness routines. Lighter bands suit people who are new to resistance training, while heavier bands suit people who want more load as their strength builds. The set fits home, office, gym or outdoor sessions.
How to Use / Care
- Use the bands for stretching and muscle workouts such as yoga, Pilates and CrossFit.
How to Choose
Choose the band by how much resistance you can control through a full movement. Start with the lighter band if you are new to resistance training, and move to a heavier band as the exercise becomes easier.
Because the set has three resistance levels, you can progress from light to heavy within one pack.
Frequently Asked Questions
What resistance levels does the set have?
Yellow is heavy at 12-15kg (26.5–33.1 lb), blue is medium at 10-12kg (22–26.5 lb) and red is light at 8-10kg (17.6–22 lb).
Is a bag included?
A storage bag is supplied with the set, so the bands are easy to carry to the gym, office or outdoors.
Who is the set designed for?
The bands are designed for unisex use, so men and women can use the same set.
How many pieces come in the pack?
The pack has 3 pcs, and each colour stands for one resistance level.
Can the bands be used for stretching?
Stretching is one of the uses for these bands, alongside yoga, Pilates and CrossFit.