Silicone Palm Grips Gym Gloves for Weightlifting Gymnastics

Key Features

• Silicone Grip — Made from silicone, the grips add friction to help hands stay on barbells or dumbbells.
• Curved Palm Fit — The design follows the curves of the palms and fingers for a comfortable fit.
• Hand and Forearm Training — The grips are meant to help improve strength and flexibility in the hands, wrists, fingers and forearms.
• Storage Pouch — A storage pouch is included for carrying the pair to the gym or home workouts.

Product Specifications

• Material: Silicone
• Dimensions: 9.1 cm x 4.3 cm x 2 cm / 3.58 inch x 1.69 inch x 0.79 inch
• Pack: 1 pair

What It Is / How It Works

These gym gloves are palm grips made from silicone, sold as a grip strengthener for hand training with weights. They are built for lifting and crosstraining sessions where a firmer hold on the bar matters.

Who It's For / Use Cases

Gym gloves of this type suit lifters, gymnasts and crosstraining athletes who want more grip during weightlifting, strength training or bodybuilding sessions. People who train with barbells or dumbbells and want extra hand work between sets often choose this kind of glove, as do people who focus on grip, wrist or forearm strength.

How to Use / Care

1. Wear the grips on your palms during weightlifting, strength training or bodybuilding to add grip on barbells and dumbbells.
2. Put them on before a session and take them off when the workout is finished.

How to Choose

Compare the dimensions in the specifications with your hand size before buying. Silicone is the material to look for if you want a grippy palm surface during lifting. Choose a pair that fits snugly over the palm without restricting finger movement.

Frequently Asked Questions

What are the grips made from?
They are made from silicone, which adds friction to help hands stay on barbells or dumbbells.

How many grips come in a pack?
One pack holds 1 pair of weight lifting grips.

What size are the grips?
The grips measure 9.1 cm x 4.3 cm x 2 cm (3.58 inch x 1.69 inch x 0.79 inch).

Does the pair come with a bag?
A storage pouch is included for carrying them to the gym or home workouts.

Who are the grips suitable for?
The grips are suitable for both men and women and are meant for hand exercises during workouts such as shrugs, barbell rows and bodybuilding.